The Wholeness of Being
My recent experiences, readings, and lessons have been about appreciating the wholeness of being, including the body meditation in Letters from 500: Portal (page 92) and the movie About Time. […]
Mindfulness / Being Present
The Addicting Safety of Mindless Activity
How often do we say to ourselves that we want to live our lives to the fullest? We wake up each morning so full of hope for the new day. […]
Training Wheels for the Mind
As opposed to what we believe, the more dense and physical the world, the more removed it is from reality. True reality is pure oneness with Source or God, with […]
The Inner Sob Story
Yesterday after work, I was more mindful of the fact that I almost always have a negative inner dialogue on the drive home. It’s the sob story of self pity […]
Allow the Now
As I wake up, even as I get out of bed and use the bathroom, I set an intention in my mind to be open and receptive to intuition and […]
Every Moment is Holy
Every moment is precious. That is the message I received as I lay quietly in bed this morning, opening myself to inspiration. As I woke up early this morning, I […]